Understanding Sprains and Strains – the Basics
By Carol DerSarkissian, MD, WebMD What Are Sprains and Strains? Sprains and strains, from twisted ankles to aching backs, are among the most common injuries. A sprain is a stretching or tearing of ligaments, the tough, fibrous bands of tissue that connect bones to one another at a joint. A strain is a stretching or […]